Relaxation/Swedish massage is designed to promote overall relaxation, improve circulation, and reduce muscular tension. Using long, gliding strokes, kneading, and gentle joint movement, this technique helps increase oxygen flow in the blood, flush out metabolic waste, and calm the nervous system — supporting both physical recovery and mental well-being.

60 min: $200
90 min: $275

Deep tissue massage targets the deeper layers of muscle and connective tissue to address chronic tension, muscle stiffness, and restricted movement. It is effective for breaking down adhesions, improving mobility, and supporting postural alignment. A combination of controlled pressure and neuromuscular fiber friction to release the belly of the muscles and realign the posture. 

60 min: $200
90 min: $275

Cupping therapy utilizes suction to gently lift the skin and underlying tissues, promoting blood flow, relieving muscle tension, and encouraging lymphatic drainage. The decompression effect helps release fascial restrictions, reduce inflammation, and enhance the body’s natural healing process.

Add-on to any massage: $25 extra

An interactive session, performed fully clothed on a floor mat. Thai bodywork blends assisted stretching, compression, acupressure, and rhythmic movement to improve flexibility, circulation, and energetic flow.  Often described as “lazy yoga,” this practice enhances joint mobility and full-body integration while maintaining a grounded, meditative pace.

60 min: $140
75 min: $175

This focused therapeutic session helps bring awareness to areas of chronic holding and recurring tension within the body. Using slow, sustained pressure and a patient, intentional approach, we work synergistically with the tissue. This allows the body to gradually soften, unwind, and release deeply rooted tension shaped by life’s physical and emotional experiences. Each session is guided by your body’s cues, supporting lasting relief and greater ease of movement. 

60 min: $190
90 min: $260

This therapeutic session is inspired by the meridian pathways that link the body’s organs with emotional and energetic patterns. During intake, we’ll explore key questions to help identify which meridian systems may benefit most from focused attention. Each treatment is highly individualized, blending intuitive touch with targeted myofascial techniques to support balance, release stored tension, and encourage emotional well-being. Every session is thoughtfully tailored to your unique needs and healing goals.

60 min: $190
90 min: $260

This deeply intuitive session is guided by the unique energy and intentions of each individual. The experience may incorporate energetic awareness, subtle bodywork, and intuitive insights, which can be shared with you if desired.

Designed for those seeking deeper spiritual connection and clarity, this session supports exploration of unseen influences, energetic attachments, and life transitions that may feel difficult to explain. Whether you are navigating profound inner shifts or looking to reconnect with your higher guidance, this work is intended to facilitate grounding, integration, and energetic alignment in a safe and supportive space.

60 min: $190
90 min: $260

Personalized one-on-one yoga sessions tailored to your body and goals. Whether building strength, improving mobility, recovering from injury, or cultivating restorative practices, sessions integrate breath, alignment, and intelligent sequencing to create sustainable progress.

60 min: $120
75 min: $145
90 min: $165

Train together. Move together. Grow together.

Designed for couples, friends, training partners, or family members who want a shared experience while still receiving individual attention and tailored guidance.

60 min: $160 total
75 min: $185 total
90 min: $210 total

A guided meditative experience that brings the body into profound rest while the mind remains gently aware.

Often referred to as “yogic sleep,” Yoga Nidra supports nervous system regulation, emotional processing, and deep recovery.

Ideal for stress reduction, insomnia, and nervous system recalibration.

45 min: $75
60 min: $90

A shared deep rest experience for partners or friends.

This session allows both participants to enter a guided non-sleep deep rest practice simultaneously, creating space for collective nervous system reset and emotional integration.

60 min: $145 total

A guided breath practice designed to regulate the nervous system, shift stagnant energy, and support emotional release or clarity.

Sessions may incorporate rhythmic breathing patterns, somatic awareness, and integration time.

Ideal for stress relief, trauma processing, and increased focus.

45 min: $85

A shared guided breath experience designed for connection and co-regulation.

Ideal for couples, close friends, or collaborators seeking clarity, emotional release, or nervous system alignment together.

60 min: $155 total

A hypnotherapy session offers a gentle yet powerful way to access the subconscious mind—the place where beliefs, habits, and emotional patterns are stored. Through guided relaxation and focused awareness, you’ll enter a deeply calm, receptive state where positive change can take root. Together, we’ll work to release limiting thoughts, ease stress and tension, and support new, healthier patterns that align with your goals. Each session is tailored to your unique needs, helping you cultivate clarity, confidence, and a renewed sense of inner well-being.

60 min: $180

Using vibrations, tones, and frequencies, sound healing promotes physical, emotional, and spiritual well-being. Sound can help bring the body and mind back into balance by influencing brain waves, energy flow, and cellular vibration.

This is for an individual session.

60 min: $144

Using vibrations, tones, and frequencies, sound healing promotes physical, emotional, and spiritual well-being. Sound can help bring the body and mind back into balance by influencing brain waves, energy flow, and cellular vibration.

This is for a group of 2-3 people only.

60 min: $222 (for the group)

Reiki is a gentle, non-invasive energy healing practice that supports the body’s natural ability to restore balance and harmony. Through light touch or hands placed just above the body, Reiki works with the subtle energy system to help release energetic blockages, calm the nervous system, and encourage deep relaxation.

Many people experience Reiki as soothing and grounding, often leaving a session feeling lighter, clearer, and more centered. It can support emotional well-being, stress reduction, and a greater sense of connection to oneself. Each Reiki session is unique, meeting you exactly where you are and offering what your body and energy are ready to receive.

60 min: $180
90 min: $260

The Sacred Energy Healing session is a holistic and personalized experience that weaves together modalities, such as energy healing, mindfulness, guided meditation, chakra balancing, sound healing, and intuitive guidance. Each session is unique and intuitively guided based on what is most needed for the individual’s healing and well-being.

During the session, the client’s energy is tuned into to sense where support is needed most. This intuitive process may also include guidance from the client’s team of light, such as spiritual guides, angels, ascended masters, and passed loved ones who offer support and insight for the healing journey.

These sessions are designed to help release emotional blockages, restore energetic balance, and support deeper transformation. Many clients leave feeling lighter, clearer, and more connected to themselves.

60 min: $180
90 min: $260

The Healing Art Project offers guided creative sessions that honor art as a gentle yet powerful healing practice within a nurturing wellness environment. Each session is intentionally designed to feel calm, safe, and supportive, inviting participants to explore emotions, experiences, and inner landscapes through creative expression.

No artistic skill or prior experience is required. These sessions prioritize emotional safety, consent, and personal comfort, allowing each individual to show up exactly as they are. Art becomes a pathway for stress release, reflection, and self-connection, free from judgment, performance, or expectation.

Rooted in the belief that creativity supports emotional integration and nervous system regulation, The Healing Art Project holds space for vulnerability, presence, and personal growth. Every experience is unique, guided by the needs, pace, and expression of the individual.

Creative media may include (but are not limited to):

💛Hand sewing
💛Clay and sculpting
💛Acrylic painting
💛Jewelry making
💛Crocheting
💛Knitting

60 min: $150
90 min: $190

The Healing Art Project offers guided creative sessions that honor art as a gentle yet powerful healing practice within a nurturing wellness environment. Each session is intentionally designed to feel calm, safe, and supportive, inviting participants to explore emotions, experiences, and inner landscapes through creative expression.

No artistic skill or prior experience is required. These sessions prioritize emotional safety, consent, and personal comfort, allowing each individual to show up exactly as they are. Art becomes a pathway for stress release, reflection, and self-connection, free from judgment, performance, or expectation.

Rooted in the belief that creativity supports emotional integration and nervous system regulation, The Healing Art Project holds space for vulnerability, presence, and personal growth. Every experience is unique, guided by the needs, pace, and expression of the individual.

Creative media may include (but are not limited to):

💛Hand sewing
💛Clay and sculpting
💛Acrylic painting
💛Jewelry making
💛Crocheting
💛Knitting

60 min: $120 per person ($240 total)
90 min: $165 per person ($330 total)